The official language is Nepali, but English is spoken in the major tourist areas.
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The Nepali rupee (breaks down into 100 paisa) is the official currency. Having a roll of small notes at the ready is recommended as it can be hard to find small change in Nepal. US dollars are used widely too. Prices for tourist activities are usually quoted in dollars and you can cash in US dollar and euro traveller’s cheques in most banks and major hotels. There are ATMs in Kathmandu and Pokhara. Other tourist areas usually accept major credit cards. Keep receipts when you exchange money, so you can exchange rupees back when you're leaving. Cash is a necessity when you’re trekking.
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The international country code is 977. To call another country from Nepal, dial 00 followed by the appropriate country code (0044 for the UK for example). There are lots of Internet cafes in Kathmandu and Pokhara’s tourist centres.
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Restaurants may include a service charge, but if not, 10 per cent is acceptable. Guides and porters should be tipped. Everywhere else tips are appreciated but not expected.
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There has been some political instability in recent years, so avoid demonstrations and public gatherings as they can turn violent. Protests can also disrupt Nepal’s transport and business, so it’s a good idea to get information before venturing out.
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No vaccinations are required for travelling to Nepal, but getting immunised against cholera, hepatitis A, tetanus, diphtheria, meningitis and typhoid is recommended. Low-lying areas such as Chitwan National Park carry a risk of malaria between June and September. Japanese encephalitis outbreaks occur every year from July to December; consider getting vaccinated. Don’t drink untreated water. One of the biggest risks for travellers is altitude sickness. Ensure you have adequate travel insurance.
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The electrical current is 220 volts, 50Hz (round, two-pinned and three-pinned plugs).
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