Skip to site navigation

Cheap flights & travel

Fifteen islands in the South Pacific Ocean make up the Cook Islands: a self-governing country closely tied to New Zealand. The Polynesian lifestyle on these islands - a calm and carefree way of living, with a backdrop of blue skies, white sand and warm seas - keeps travellers booking flights to the Cook Islands every year.

Indeed, the country thrives on tourism. It is the leading economic industry, followed by offshore banking, pearls, marine and fruit exports. The country welcomes on average 90,000 visitors a year to the capital island of Rarotonga. It's here that tourists stop and relax before heading off on snorkelling adventures, hiking the mountains or simply sunbathing on the white sand beaches.

The weather in the Cook Islands is pleasant year-round, but it's likely to rain often. However, this shouldn't deter travelers from booking Cook Islands flights. The weather is warm and sunny and the rain, although imminent, is not terribly harsh.

Search and compare: cheap flights to the Cook Islands

Back to top

Cook Islands Climate

The climate in the Cook Islands is equable. The rainy season is between November and March, but the rain usually falls in the form of late afternoon storms which cool the air temperature, which averages around 28 degrees Celsius this time of year. The cooler, dry season, when temperatures range from 20 degrees to 26 degrees Celsius, runs from April to October. Severe weather is seldom experienced.

Back to top

When to Fly to Cook Islands

Peak Season:
April through November is the peak season, when temperatures are cooler and there is less rainfall

Off Season:
Less popular is December through March, however, this is really far from an “off season” as the rainfall is usually only in the afternoon.

Search and compare: cheap flights to the Cook Islands

Back to top

Getting Around Cook Islands

The quickest way to get between the 15 islands is flying. Air Raratonga has flights between eight of them. If you’re planning on visiting more than one island, buy a pass for discounted fares.

Raratonga is only 32km (20 mile) circumference so there is no real need to hire a car. There is a bus services that loops the island. If you want to travel under your own steam, hiring a scooter is cheaper than a car.

Back to top

Cook Islands Insider Information

  • Raratonga is the largest island and the arrival point for most tourists. It’s possible to take part in a cross-island trek, hiking through the rainforest in the centre. The trek takes between three and four hours and offers stunning views from the summit.
  • The main city on Raratonga is Avarua, capital of the islands. Don’t miss the Saturday market, which starts at 8am. Everything is on sale here, from food to jewellery.
  • North of Raratonga, Aitutaki is the second most visited island. The beaches here are stunning, and more secluded than those on Raratonga. The much-photographed, One Foot Island has the appearance of the perfect beach: arching palm trees stretch out over white sand towards the turquoise sea. Snorkelling from Aitutaki is excellent.
  • A local handicraft in the Cook Islands is Tivaivai, a sewn bed cover, the value of which is said to be determined by how much love and patience was put into its creation.
  • If possible, visit a Sunday Mass while you’re on the islands. This is quite an experience and the singing is amazing. Dress for the occasion – certainly no beach wear or overly casual clothes. Islanders will dress up in their Sunday best for church.
  • To visit some of the best beaches, take a lagoon cruise. You’ll visit areas that are only accessible by water, with no other holidaymakers – except those from your own boat.

Back to top

Cook Islands Airports

Rarotonga (RAR) is 3km (2 miles) west of Avarua. To/from the airport: Hotel coaches meet each flight (travel time – 10 minutes). Taxis and buses are also available. Facilities: Open according to flight arrivals and departures and include 24-hour luggage storage facilities, duty free shops, bank/bureau de change, bars, shops and car rental.

Back to top

Passport/Visa

A passport valid for length of stay, proof of onward passage, adequate financial means to support the stay and proof of confirmed accommodation, are required on entry into the Cook Islands.

Back to top

Entry Requirements

UK nationals must have a passport valid for the period of intended stay. If the visit is solely for touristic purposes, a visa is not required for a stay of maximum 31 days. If the visit is for business purposes a visa is required. This can be issued on arrival for a stay of up to 21 days.

Back to top

Top flight deals

Cook Islands

London (LHR) to Rarotonga (RAR)
from£1,139rtnwith Netflights.com
London (LHR) to Rarotonga (RAR)
from£1,240rtnwith Netflights.com
London (LHR) to Rarotonga (RAR)
from£949rtnwith Flight Centre
London (LHR) to Rarotonga (RAR)
from£1,028rtnwith HolidayGenie.com
London (LHR) to Rarotonga (RAR)
from£1,039rtnwith Dial-A-Flight
London (LHR) to Rarotonga (RAR)
from£1,351rtnwith Netflights.com

In-flight Reading

Myths and Songs from the South Pacific

William Wyatt GillCollection of folk stories and songs from the area.

Tivaevae: Portraits of Cook Islands Quilting

Lynnsay Rongokea, photography by John DaleyPhotographs of tivaevae along with an explanation of the craft.

Travel Tips

Read expert tips on getting the most out of travel

Booking Flights by Phone
Best practice for using your phone when purchasing cheap flights
Disabled Travel
A guide for physically challenged travellers
Airport Lounges
How to wait in comfort without worrying you've paid too much for the pleasure

More travel tips

Contributors to this guide: Word Travels, World Airport Guide, Cheapflights

Contributors

Close

Wordtravels.com

Destination guides to countries and cities worldwide www.wordtravels.com

World Airport Guides

Guide to more than 200 airports around the world www.worldairportguide.com

Cheapflights.com

Cheap airline tickets to domestic and worldwide destinations www.cheapflights.com

Search by Date Use our travel search engine to compare and book cheap airfares to Cook Islands
Step one

Required

Ticket type

Please enter a valid departure and destination

Departure and return dates
  • Please enter a valid date
  • link to calendar
  • link to calendar
Car Hire
  • (under 2 years)

Once you have entered your info and clicked on 'Search recommended websites' you will see a list of our partners, including

Supplementary navigation

Skip to site navigation