Cheap flights from Cape Town to New York from £378

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 17/5. Fares are subject to change and may not be available on all flights or dates of travel.
CPT — NYC
4 Mar — 11 Mar1
1 adult
1 adult, Economy, 0 bags

Cheap flight deals from Cape Town to New York

Enter your travel dates to find the best prices.

Cheapest flights from Cape Town to New York
Explore the most affordable flight options available from Cape Town to New York. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 2 February 2026.

Tue 3/321:30
CPT
-
JFK
1 stop20h 45m
Delta
Tue 10/1120:00
JFK
-
CPT
1 stop40h 15m
Delta
Deal found 1/2£676
Sun 14/620:05
CPT
-
EWR
2 stops42h 49m
Delta
Thu 30/713:29
EWR
-
CPT
1 stop22h 21m
Delta
Deal found 1/2£678
Mon 2/221:30
CPT
-
EWR
1 stop22h 28m
Delta
Sun 8/311:48
EWR
-
CPT
1 stop25h 27m
Delta
Deal found 31/1£690
Sun 31/520:05
CPT
-
JFK
1 stop31h 22m
Delta
Sat 13/610:10
JFK
-
CPT
1 stop25h 40m
Delta
Deal found 1/2£692
Wed 4/307:55
CPT
-
JFK
1 stop37h 20m
Delta
Tue 10/1120:00
JFK
-
CPT
1 stop40h 15m
Delta
Deal found 1/2£692
Tue 10/323:45
CPT
-
JFK
1 stop26h 35m
Delta
Sun 22/308:30
JFK
-
CPT
1 stop28h 45m
Delta
Deal found 1/2£694
Mon 2/221:30
CPT
-
JFK
1 stop24h 44m
Delta
Mon 16/220:00
JFK
-
CPT
2 stops26h 50m
Delta
Deal found 31/1£696
Tue 17/320:50
CPT
-
JFK
1 stop33h 05m
Delta
Tue 24/320:01
JFK
-
CPT
1 stop34h 04m
Delta
Deal found 31/1£697
Mon 2/221:30
CPT
-
EWR
1 stop26h 59m
Delta
Tue 17/206:00
EWR
-
CPT
2 stops32h 55m
Delta
Deal found 1/2£697
Tue 5/520:05
CPT
-
EWR
1 stop20h 50m
Delta
Tue 12/515:10
EWR
-
CPT
2 stops24h 15m
Delta
Deal found 31/1£698
Sat 13/623:15
CPT
-
EWR
2 stops45h 30m
Delta
Thu 30/713:29
EWR
-
CPT
1 stop22h 21m
Delta
Deal found 1/2£703
Wed 11/307:55
CPT
-
EWR
1 stop38h 00m
Delta
Sat 21/315:32
EWR
-
CPT
1 stop21h 43m
Delta
Deal found 1/2£703

Find flight deals from Cape Town to New York

Discover tips and strategies to find the most affordable flight options for your journey from Cape Town (CPT) to New York (NYC). Learn about various techniques such as flexible date searches, comparing prices across and setting up price alerts. Use these methods to find the cheapest flights available for your travel needs. Data last updated 2 February 2026.

Round-trip from

£676

One-way from

£378

Popular in

July

Cheapest in

November

Average price

£709

Good round-trip deal

£712 or less
Delta
  • Delta
  • 3/3-10/11
  • 2 total stops
  • 61h 00m total
  • Cape Town to New York
Kenya Airways
  • Kenya Airways
  • 17/5
  • 2 total stops
  • 23h 05m total
  • Cape Town to New York
Highest demand for flights based on searches. 6% potential increase in price (£40 potential increase over avg. return price).
Cheapest flight prices on average. 1% potential price decrease (£6 potential savings vs. average return price).
Average for round-trip flights in February 2026
Price to beat on a round-trip flight from Cape Town Intl to New York (NYC).

Cheapflights Fare Finder

 
Customise your flight search to find flights from Cape Town to New York that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 858,174 searches. Data last updated 2 February 2026.
Use the filters below to find and compare flights from Cape Town to New York that are best for you.

Fly from

Cape Town

Fly to

New York

Route

Depart

Return

Price

Cape TownNew York

CPT - JFK

CPTJFK

Cape Town Intl

Tue 17/3

20:50-23:55

1 stop33h 05m

New York John F Kennedy Intl

Tue 24/3

20:01-12:05

1 stop34h 04m

£697

Cape TownNew York

CPT - JFK

CPTJFK

Cape Town Intl

Wed 11/3

20:50-23:55

1 stop33h 05m

New York John F Kennedy Intl

Sat 21/3

20:01-12:05

1 stop34h 04m

£697

Cape TownNew York

CPT - JFK

CPTJFK

Cape Town Intl

Tue 10/3

23:45-21:29

2 stops27h 44m

New York John F Kennedy Intl

Sun 22/3

21:00-06:10

2 stops27h 10m

£703

Cape TownNewark

CPT - EWR

CPTEWR

Cape Town Intl

Wed 11/3

07:55-15:55

1 stop38h 00m

Newark

Sat 21/3

15:34-21:55

2 stops24h 21m

£711

Cape TownNew York

CPT - JFK

CPTJFK

Cape Town Intl

Tue 17/3

15:20-11:45

2 stops26h 25m

New York John F Kennedy Intl

Tue 24/3

18:45-21:55

1 stop21h 10m

£711

Cape TownNewark

CPT - EWR

CPTEWR

Cape Town Intl

Mon 11/5

16:35-22:30

1 stop35h 55m

Newark

Wed 13/5

00:25-11:50

1 stop29h 25m

£726

Cape TownNewark

CPT - EWR

CPTEWR

Cape Town Intl

Tue 10/3

23:45-09:32

2 stops39h 47m

Newark

Sun 22/3

19:20-06:10

2 stops28h 50m

£747

Cape TownNewark

CPT - EWR

CPTEWR

Cape Town Intl

Sun 14/6

20:00-18:52

1 stop28h 52m

Newark

Wed 29/7

20:25-17:10

Nonstop14h 45m

£749

Cape TownNewark

CPT - EWR

CPTEWR

Cape Town Intl

Thu 18/6

19:50-05:05

Nonstop15h 15m

Newark

Sun 28/6

20:25-17:10

Nonstop14h 45m

£750

Cape TownNewark

CPT - EWR

CPTEWR

Cape Town Intl

Tue 17/3

20:50-07:12

1 stop40h 22m

Newark

Tue 24/3

20:30-16:55

Nonstop14h 25m

£753

Flights are sorted by cheapest return flights first.

Deals found on 1/2

Showing 1-10 of 38 results
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Best time to book a flight from Cape Town to New York

Have a flexible travel schedule? Discover the best time to fly to New York from Cape Town with our price prediction graph.
Estimated return price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from Cape Town to New York

How far ahead should I book a flight from Cape Town to New York?

Use this chart to determine the optimal time to book a return flight from Cape Town to New York. Price data was last updated on 30 January 2026.

To ensure you get the cheapest price possible for a flight from Cape Town to New York, you should look to book at least 81 days in advance of your intended travel date. The price of your flight may increase if you delay and leave booking until a week or so before departure.

What is the cheapest month to book a flight from Cape Town to New York?

Currently, April is the cheapest month in which you can book a flight from Cape Town to New York (average of £597). Flying from Cape Town to New York in August is currently the most expensive (average of £681). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from CPT to NYC?

Find hourly flight availability from Cape Town to New York. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated 2 February 2026.

When flying from Cape Town to New York, the time of day you decide to fly out makes little to no difference towards the overall price you’ll pay on tickets.

How much does it cost for a return flight from Cape Town to New York?

What’s the top stopover airport for flights from Cape Town to New York?

Share of one-stop return flights from Cape Town to New York chosen by Cheapflights users in the past 12 months, using the same stopover each way.

Dubai (DXB) – chosen by Cheapflights users on 53% of one-stop itineraries from Cape Town to New York on Cheapflights.

What’s the cheapest stopover airport for flights from Cape Town to New York?

Average return fare for one-stop flights from Cape Town to New York, chosen by Cheapflights users in the past 12 months, with the same stopover each way.

Amsterdam (AMS) is the most affordable one-stop option, with an average return flight price of £691.

What’s the fastest stopover option from Cape Town to New York?

Shortest average travel time for one-stop one-way flights from Cape Town to New York, based on itineraries clicked by Cheapflights users over the past 12 months, grouped by stopover airport.

Flights via Amsterdam (AMS) have the shortest average one-way travel time for one-stop routes: 22h 25m.

Which airport typically offers the quickest stopover for flights from Cape Town to New York?

Average stopover duration for one-stop one-way flights from Cape Town to New York, chosen by Cheapflights users in the last 12 months, grouped by stopover airport.

Flights via Dubai (DXB) offer the fastest connection on this route, with an average stopover time of 1h 45m.

Related info for your journey

Find useful and relevant information for your journey from Cape Town to New York. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.
  • What airport do you fly from for flights from Cape Town to New York?

    Cape Town Intl (CPT), located 9.7 mi from the city center, is the airport you fly out of when you book flights from Cape Town to New York. 0 airlines have flights from Cape Town Intl to New York on a regular basis. Booking flights from Cape Town Intl to New York should not be difficult; the airport handles an average of 0 outbound flights to New York per day.

  • How long is the flight from Cape Town to New York?

    A quick flight from Cape Town to New York can take about 26h 25m. Delta provides one of the quickest options available for as low as £711. There are 7799 mi between Cape Town and New York. Both multi-stop and direct flights can be found to your destination and back.

  • Can I find deals for flights from Cape Town to New York that include hotel bookings?

    Yes. In addition to deals on Cape Town to New York flights, Cheapflights offers holiday packages that include both flights and hotel.

  • How can I find direct flights from Cape Town to New York?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Cape Town to New York.

  • Can I find deals for business class flights from Cape Town to New York?

    Yes. Cheapflights offers flight deals from Cape Town to New York by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from Cape Town to New York?

    Currently, April is the cheapest month in which you can book a flight from Cape Town to New York (average of £597). Flying from Cape Town to New York in August is currently the most expensive (average of £681). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Travelling to a place near New York?

Book flights to New York if you plan to visit one of these locations
Queens
Weehawken
Secaucus
Yonkers
Bronx
Elizabeth
Mahwah
North Bergen
Staten Island
Carlstadt
North Wales
Rutherford
Fort Lee
Carteret
West New York
Englewood
Edgewater
Mount Laurel
Westbury

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Alternative routes for Cape Town to New York

See prices for flight routes from nearby airports that may be better suited for you.

Fly with Cheapflights

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How does Cheapflights help users find flights from Cape Town to New York?

Cheapflights makes it easy to find Cape Town to New York flights by helping our users search from 900+ travel sites for deals. We also provide you with filters for cabin, price, airline, airports, number of stops, and many more to narrow down that perfect flight.

Why should you use Cheapflights to find cheap flight tickets from Cape Town to New York?

Cheapflights helps you find that perfect flight to New York from Cape Town by searching from hundreds of airlines and agencies you know and love. We are also free to use, in case you were wondering!

Can Cheapflights find flights from Cape Town to New York with no change fees?

Yes! Cheapflights helps users easily find flights from Cape Town to New York with no change fees.

Can Cheapflights notify me if prices for flights from Cape Town to New York become cheaper?

Yes! Start tracking prices for Cape Town to New York flights today and get alerted whenever prices for these flights change. To access this feature, click the bell icon next to the flight deals above, which will prompt you for a valid email address to receive your alerts.

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