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£1,204+ Cheap flights to the Cook Islands

This is the cheapest retur flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 5/7. Fares are subject to change and may not be available on all flights or dates of travel.
— RAR
18 Jul — 25 Jul1
1 adult
1 adult, Economy, 0 bags

Flights to Cook Islands in 2026

Enter your travel dates to find the best prices.

Cheapest flights to Cook Islands
Explore the most affordable flight options available to Cook Islands. Find the lowest fares based on data from user searches, with prices last updated on 18 June 2026.

Sun 5/722:10
LGW
-
RAR
2 stops44h 10m
Multiple Airlines
Sun 26/709:00
RAR
-
LGW
2 stops42h 30m
Multiple Airlines
Deal found 17/6£1,204
Sun 5/722:10
LHR
-
RAR
2 stops44h 10m
Multiple Airlines
Sun 26/709:00
RAR
-
LHR
2 stops47h 20m
Multiple Airlines
Deal found 17/6£1,238
Mon 2/1114:15
LHR
-
RAR
2 stops50h 20m
Multiple Airlines
Wed 18/1109:00
RAR
-
LHR
2 stops41h 15m
Multiple Airlines
Deal found 14/6£1,251
Thu 15/1011:35
LGW
-
RAR
2 stops67h 30m
Multiple Airlines
Thu 22/1021:15
RAR
-
LGW
2 stops54h 45m
Multiple Airlines
Deal found 13/6£1,371
Wed 1/718:00
LGW
-
RAR
2 stops62h 05m
Multiple Airlines
Wed 8/722:05
RAR
-
LGW
2 stops53h 55m
Multiple Airlines
Deal found 15/6£1,384
Tue 1/1221:00
LHR
-
RAR
2 stops37h 35m
Multiple Airlines
Wed 16/1214:55
RAR
-
LHR
2 stops40h 35m
Multiple Airlines
Deal found 15/6£1,406

Find flight deals to Cook Islands

Find the latest flights to Cook Islands in 2026, with up-to-date prices and availability. In the last 7 days, Cheapflights users made a total of 858,174 searches and data was last updated on 18 June 2026.

Return from

£1,204

Popular in

July

Cheapest in

August

Average price

£1,573
5/7-26/7
  • 5/7-26/7
  • 4 total stops
  • 86h 40m total
  • London to Rarotonga
Search Deals
Highest demand for flights based on searches. 12% potential increase in price (£248 potential increase over avg. return price).
Search Deals
Cheapest flight prices on average. 11% potential price decrease (£184 potential savings vs. average return price).
Search Deals
Average for return flights in June 2026
Search Deals

Cheapflights Fare Finder

 
Locate flights to Cook Islands that fit your budget, with regularly updated fares and availability. In the last 7 days, Cheapflights users made a total of 858,174 searches and data was last updated on 18 June 2026.
Use the filters below to find and compare flights to the Cook Islands that are best for you.

Fly from

Route

Depart

Return

Price

Cheapest return flight

LondonRarotonga

LGW - RAR

LGWRAR

London Gatwick

Sun 5/7

22:10-07:20

2 stops44h 10m

Rarotonga

Sun 26/7

09:00-14:30

2 stops42h 30m

£1,204

LondonRarotonga

LHR - RAR

LHRRAR

London Heathrow

Mon 2/11

14:15-06:35

2 stops50h 20m

Rarotonga

Wed 18/11

09:00-12:15

2 stops41h 15m

£1,264

LondonRarotonga

LHR - RAR

LHRRAR

London Heathrow

Tue 1/12

21:00-00:35

2 stops37h 35m

Rarotonga

Wed 16/12

14:55-17:30

2 stops40h 35m

£1,410

LondonRarotonga

LHR - RAR

LHRRAR

London Heathrow

Sun 5/7

09:30-01:25

3 stops50h 55m

Rarotonga

Sun 26/7

09:00-12:45

2 stops40h 45m

£1,444

LondonRarotonga

LHR - RAR

LHRRAR

London Heathrow

Wed 1/7

16:00-21:05

3 stops64h 05m

Rarotonga

Wed 8/7

09:00-08:00

2 stops60h 00m

£1,558

LondonRarotonga

LGW - RAR

LGWRAR

London Gatwick

Mon 10/8

18:00-21:05

2 stops62h 05m

Rarotonga

Fri 21/8

22:05-15:00

2 stops53h 55m

£1,656

LondonRarotonga

STN - RAR

STNRAR

London Stansted

Fri 4/9

21:05-07:20

2 stops45h 15m

Rarotonga

Sat 19/9

09:10-18:45

2 stops46h 35m

£1,664

LondonRarotonga

LGW - RAR

LGWRAR

London Gatwick

Thu 27/8

10:05-07:20

2 stops32h 15m

Rarotonga

Wed 9/9

09:00-12:35

2 stops40h 35m

£1,690

LondonRarotonga

LHR - RAR

LHRRAR

London Heathrow

Thu 27/8

22:15-21:05

2 stops33h 50m

Rarotonga

Wed 9/9

09:00-12:25

2 stops40h 25m

£1,696

LondonRarotonga

LGW - RAR

LGWRAR

London Gatwick

Sat 1/8

22:00-14:30

2 stops51h 30m

Rarotonga

Sat 8/8

22:15-19:10

2 stops57h 55m

£1,798

Flights are sorted by cheapest return flights first.

Deals found on 17/6

Showing 1-10 of 24 resultsSorted by cheapest first
1
2
3

Best time to book a flight to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands with our price prediction graph.
Estimated return price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight to the Cook Islands

How long is the flight to Cook Islands?

On average, a flight from London to Cook Islands takes 39 hours 10 minutes. Flights to Cook Islands from other popular cities in United Kingdom will vary in length. Below are a few examples of popular routes and their flight times.

What are the most popular airlines that fly to Cook Islands?

The most popular airlines flying from London to Cook Islands are Qantas Airways, Singapore Airlines and Qatar Airways.

Qatar Airways
Qatar Airways
From £828
Qantas Airways
Qantas Airways
From £837
Emirates
Emirates
From £818
Singapore Airlines
Singapore Airlines
From £848

What are the cheapest airlines that fly to Cook Islands?

The cheapest airlines flying from London to Cook Islands are AirAsia, Lufthansa and Etihad Airways.

Rainfall in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average rainfall totals by month.

In terms of precipitation, rainfall in Cook Islands ranges from 100.0 - 260.0 inches per month. March is typically the wettest month, when rainfall can reach 260.0 mm. June is typically the driest time to visit Cook Islands when rainfall is around 100.0 mm.

Temperature in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average temperature totals by month.

If weather is an important factor for your trip to Cook Islands, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 26.0 C. Travellers hoping to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 22.0 C).

What are the most popular places to fly to in Cook Islands?

Destination popularity is based on the amount of flight searches to Cook Islands in the last few years. This data was updated on 18 June 2026.
The most popular places in Cook Islands to fly to are Rarotonga and Aitutaki.

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated 18 June 2026.
Get a feel of what it's like to fly with Air New Zealand to the Cook Islands by reading reviews from past customers. Users have also rated airlines in terms of entertainment options, comfort, food, crew/service, and boarding process.
Air New Zealand
8.0
Very Good
645 reviews
Check prices

Boarding

8.2

Entertainment

7.4

Food

7.4

Overall

8.0

Crew

8.5

Comfort

7.9

Reviews

1 / 20
6.0
Good

Anonymous,Mar 2026

SIN - AKL

We were stuck on tarmac for an hour after boarding
Air New Zealand
8.0
Very Good
645 reviews
Air New Zealand
8.0
Very Good
645 reviews
Check prices

Boarding

8.2

Entertainment

7.4

Food

7.4

Overall

8.0

Crew

8.5

Comfort

7.9

Reviews

1 / 20
6.0
Good

Anonymous,Mar 2026

SIN - AKL

We were stuck on tarmac for an hour after boarding

FAQs about flying to Cook Islands

Cook Islands climate

You’ll be hard pressed to find a bad time to visit the Cook Islands. The weather is nice all year long and the temperature averages 28 degrees.

Getting around Cook Islands

The quickest way to get between the 15 islands is flying. Air Raratonga  has flights between eight of them. If you’re planning on visiting more than one island, buy a pass for discounted fares.

Raratonga is only 32km (20 mile) circumference so there is no real need to hire a car. There is a bus services that loops the island. If you want to travel under your own steam, hiring a scooter is cheaper than a car.

What is good to know if travelling to Cook Islands?

  • Raratonga is the largest island and the arrival point for most tourists. It’s possible to take part in a cross-island trek, hiking through the rainforest in the centre. The trek takes between three and four hours and offers stunning views from the summit.
  • The main city on Raratonga is Avarua, capital of the islands. Don’t miss the Saturday market, which starts at 8am. Everything is on sale here, from food to jewellery.
  • North of Raratonga, Aitutaki is the second most visited island. The beaches here are stunning, and more secluded than those on Raratonga. The much-photographed, One Foot Island has the appearance of the perfect beach: arching palm trees stretch out over white sand towards the turquoise sea. Snorkelling from Aitutaki is excellent.
  • A local handicraft in the Cook Islands is Tivaivai, a sewn bed cover, the value of which is said to be determined by how much love and patience was put into its creation.
  • If possible, visit a Sunday Mass while you’re on the islands. This is quite an experience and the singing is amazing. Dress for the occasion – certainly no beach wear or overly casual clothes. Islanders will dress up in their Sunday best for church.
  • To visit some of the best beaches, take a lagoon cruise. You’ll visit areas that are only accessible by water, with no other holidaymakers – except those from your own boat.

  • When is the best time to fly to Cook Islands?

    Peak Season: April through November is the peak season, when temperatures are cooler and there is less rainfall Off Season: Less popular is December through March, however, this is really far from an “off season” as the rainfall is usually only in the afternoon.

  • Can I find cheaper flights to Cook Islands if I am willing to have stopovers?

    Yes, flights with stopovers are often cheaper than direct flights. Keep an eye out for flight deals to Cook Islands on Cheapflights that require 1 or 2 stops for potential cost savings.

  • Where does the fastest flight to Cook Islands depart from?

    For those looking to save time traveling to Cook Islands, London offers the quickest one-way flight (32 hours 15 minutes).

  • Does Rarotonga have car hire?

    Yes. Those touching down at Rarotonga can take advantage of the car hire services offered upon their arrival.

  • Are there hotels close to Rarotonga?

    Yes. Rarotonga has hotels nearby for those requiring accommodations. Sharnytas Studio Air Conditioned is the closest property to Rarotonga (0.0 mi away from Rarotonga).

See more FAQs

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Find flights to Cook Islands cities and airports

Select your preferred flight destination in Cook Islands from the list below.
Flights to Rarotonga
Flights to Aitutaki
Flights to Mangaia Island
Flights to Atiu Island
Flights to Mitiaro Island
Flights to Mauke Island

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How does Cheapflights help users find flights to Cook Islands?

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Why should you use Cheapflights to find cheap flight tickets to Cook Islands?

Millions of users choose and trust Cheapflights to book the best flight deals to Cook Islands for free. We help you search and compare prices from hundreds of airlines for the right flight just for you.

Can Cheapflights find flights to Cook Islands with no change fees?

Yes, we can. To see specific flights to Cook Islands with no change fees, users can toggle flexible booking options after using the search form above to find flights.

Can Cheapflights notify me if prices for flights to Cook Islands become cheaper?

Yes, Cheapflights offers price alerts on Cook Islands flights so you can book your flight when prices are ideal. Enable price alerts by clicking the bell icon next to the flight deals above and providing your email address where you want to receive the alerts.

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