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£657+ Cheap flights to the Cook Islands

— RAR
14 Nov — 21 Nov1
1 adult
1 adult, Economy, 0 bags

Flights to Cook Islands in 2026

Enter your travel dates to find the best prices.

Cheapest flights to Cook Islands

Mon 9/1121:00 -
2 stops51h 30m
Mon 16/1109:40 -
2 stops69h 50m
Deal found 13/10£1,262
Mon 9/1117:00 -
2 stops55h 30m
Mon 16/1109:40 -
2 stops58h 50m
Deal found 13/10£1,298
Thu 26/1121:00 -
2 stops50h 40m
Thu 10/1214:55 -
2 stops40h 35m
Deal found 12/10£1,348
Wed 25/1110:30 -
2 stops67h 35m
Wed 2/1215:30 -
2 stops36h 30m
Deal found 11/10£1,432
Wed 25/1113:55 -
2 stops50h 40m
Wed 2/1209:00 -
2 stops49h 30m
Deal found 11/10£1,456
Thu 19/1114:55 -
2 stops51h 15m
Wed 25/1109:00 -
2 stops49h 30m
Deal found 13/10£1,479

Find flight deals to Cook Islands

Return from

£1,262

One-way from

£657
9/11-16/11
  • 9/11-16/11
  • 4 total stops
  • 121h 20m total
  • London to Rarotonga
Search Deals
25/1-31/12
  • 25/1-31/12
  • 2 total stops
  • 32h 00m total
  • London to Cook Islands
Search Deals

Cheapflights Fare Finder

 
Use the filters below to find and compare flights to the Cook Islands that are best for you.

Fly from

Route

Depart

Return

Price

Cheapest return flight
Fastest return journey

LondonRarotonga

LGW London Gatwick - RAR Rarotonga

LGWRAR

London Gatwick

Mon 25/1

08:35-06:35

2 stops32h 00m

Rarotonga

Wed 31/12

00:00-11:30

Nonstop0h 00m

£657

LondonRarotonga

LHR London Heathrow - RAR Rarotonga

LHRRAR

London Heathrow

Mon 25/1

08:35-06:35

2 stops32h 00m

Rarotonga

Wed 31/12

00:00-11:30

Nonstop0h 00m

£689

LondonRarotonga

LHR London Heathrow - RAR Rarotonga

LHRRAR

London Heathrow

Mon 15/2

09:25-06:35

2 stops31h 10m

Rarotonga

Sun 28/2

09:00-13:25

2 stops42h 25m

£1,131

LondonRarotonga

LGW London Gatwick - RAR Rarotonga

LGWRAR

London Gatwick

Mon 9/11

17:00-14:30

2 stops55h 30m

Rarotonga

Mon 16/11

09:40-06:30

2 stops58h 50m

£1,298

LondonRarotonga

LGW London Gatwick - RAR Rarotonga

LGWRAR

London Gatwick

Fri 13/11

20:25-06:35

2 stops44h 10m

Rarotonga

Fri 20/11

09:00-11:40

2 stops40h 40m

£1,484

LondonRarotonga

LHR London Heathrow - RAR Rarotonga

LHRRAR

London Heathrow

Wed 25/11

11:10-06:35

3 stops53h 25m

Rarotonga

Wed 2/12

15:30-11:50

2 stops58h 20m

£1,508

LondonRarotonga

LGW London Gatwick - RAR Rarotonga

LGWRAR

London Gatwick

Fri 8/1

09:50-20:10

2 stops44h 20m

Rarotonga

Fri 22/1

14:55-06:30

2 stops53h 35m

£1,589

LondonRarotonga

LHR London Heathrow - RAR Rarotonga

LHRRAR

London Heathrow

Thu 26/11

08:40-06:35

2 stops31h 55m

Rarotonga

Thu 10/12

14:55-13:25

3 stops60h 30m

£1,616

LondonRarotonga

LHR London Heathrow - RAR Rarotonga

LHRRAR

London Heathrow

Mon 2/11

08:35-06:35

2 stops32h 00m

Rarotonga

Wed 18/11

09:00-07:25

2 stops60h 25m

£1,648

LondonRarotonga

LHR London Heathrow - RAR Rarotonga

LHRRAR

London Heathrow

Fri 13/11

22:40-06:35

3 stops41h 55m

Rarotonga

Fri 20/11

09:00-14:55

3 stops43h 55m

£1,688

Flights are sorted by cheapest return flights first.

Deals found on 13/10

Showing 1-10 of 19 resultsSorted by cheapest first
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Best time to book a flight to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands with our price prediction graph.
Estimated return price

Cheapflights Insights

Everything you need to know about your flight to the Cook Islands

How long is the flight to Cook Islands?

On average, a flight from London to Cook Islands takes 32 hours 26 minutes. Flights to Cook Islands from other popular cities in United Kingdom will vary in length. Below are a few examples of popular routes and their flight times.

What are the cheapest airlines that fly to Cook Islands?

The cheapest airlines flying from London to Cook Islands are AirAsia, Etihad Airways and China Southern.

Rainfall in Cook Islands by month

In terms of precipitation, rainfall in Cook Islands ranges from 100.0 - 260.0 inches per month. March is typically the wettest month, when rainfall can reach 260.0 mm. June is typically the driest time to visit Cook Islands when rainfall is around 100.0 mm.

Temperature in Cook Islands by month

If weather is an important factor for your trip to Cook Islands, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 26.0 C. Travellers hoping to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 22.0 C).

What are the most popular places to fly to in Cook Islands?

The most popular places in Cook Islands to fly to are Rarotonga and Aitutaki.

FAQs about flying to Cook Islands

Cook Islands climate

You’ll be hard pressed to find a bad time to visit the Cook Islands. The weather is nice all year long and the temperature averages 28 degrees.

Getting around Cook Islands

The quickest way to get between the 15 islands is flying. Air Raratonga  has flights between eight of them. If you’re planning on visiting more than one island, buy a pass for discounted fares.

Raratonga is only 32km (20 mile) circumference so there is no real need to hire a car. There is a bus services that loops the island. If you want to travel under your own steam, hiring a scooter is cheaper than a car.

What is good to know if travelling to Cook Islands?

  • Raratonga is the largest island and the arrival point for most tourists. It’s possible to take part in a cross-island trek, hiking through the rainforest in the centre. The trek takes between three and four hours and offers stunning views from the summit.
  • The main city on Raratonga is Avarua, capital of the islands. Don’t miss the Saturday market, which starts at 8am. Everything is on sale here, from food to jewellery.
  • North of Raratonga, Aitutaki is the second most visited island. The beaches here are stunning, and more secluded than those on Raratonga. The much-photographed, One Foot Island has the appearance of the perfect beach: arching palm trees stretch out over white sand towards the turquoise sea. Snorkelling from Aitutaki is excellent.
  • A local handicraft in the Cook Islands is Tivaivai, a sewn bed cover, the value of which is said to be determined by how much love and patience was put into its creation.
  • If possible, visit a Sunday Mass while you’re on the islands. This is quite an experience and the singing is amazing. Dress for the occasion – certainly no beach wear or overly casual clothes. Islanders will dress up in their Sunday best for church.
  • To visit some of the best beaches, take a lagoon cruise. You’ll visit areas that are only accessible by water, with no other holidaymakers – except those from your own boat.

  • When is the best time to fly to Cook Islands?

    Peak Season: April through November is the peak season, when temperatures are cooler and there is less rainfall Off Season: Less popular is December through March, however, this is really far from an “off season” as the rainfall is usually only in the afternoon.

  • Can I find cheaper flights to Cook Islands if I am willing to have stopovers?

    Yes, flights with stopovers are often cheaper than direct flights. Keep an eye out for flight deals to Cook Islands on Cheapflights that require 1 or 2 stops for potential cost savings.

  • Where does the fastest flight to Cook Islands depart from?

    For those looking to save time traveling to Cook Islands, London offers the quickest one-way flight (30 hours 15 minutes).

  • Does Rarotonga have car hire?

    Yes. Those touching down at Rarotonga can take advantage of the car hire services offered upon their arrival.

  • Are there hotels close to Rarotonga?

    Yes. Rarotonga has hotels nearby for those requiring accommodations. Sharnytas Studio Air Conditioned is the closest property to Rarotonga (0.0 mi away from Rarotonga).

See more FAQs

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Yes, Cheapflights offers price alerts on Cook Islands flights so you can book your flight when prices are ideal. Enable price alerts by clicking the bell icon next to the flight deals above and providing your email address where you want to receive the alerts.

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